Browsing Tag

dishes

French Toast

Ingredients 4 large Eggs 1/2 cup Low-fat milk 1 tsp Vanilla extract 1/2 tsp Cinnamon (or more if you love cinnamon) 8 slices Whole wheat bread Directions…

Banana Bread

Ingredients 1 cup Sugar 1/2 cup Sour cream 2 large Eggs 3 medium Bananas, very ripe 2 cups Flour 1/2 tsp Baking soda 1/2 tsp Baking powder Vegetable…

Strawberry Smoothie

Ingredients 1 cup Frozen strawberries, packed without syrup 1 cup Nonfat or low-fat vanilla yogurt 1 cup Ice cubes (optional) 1/2 tsp Vanilla extract (optional)…

Orange Smoothie

Ingredients 6 oz Frozen orange juice concentrate 2 Tbsp Sugar 1 cup Low-fat milk 1 cup Water 1 tsp Vanilla extract 10 or 12 Ice cubes Directions Place all…

Melon Smoothie

Ingredients 1 cup Frozen melon cubes 1/2 cup Low-fat milk 1/2 cup Nonfat or low-fat vanilla yogurt 1 cup Ice cubes (optional) Dash Cinnamon Directions Use…

Banana Smoothie

Ingredients 1 medium Banana 1 cup Low-fat milk 1 tsp Vanilla 1 tsp Sugar 1 cup Ice cubes (optional) Directions Peel banana and break into pieces. Place all…

Apricot Smoothie

Ingredients 3/4 cup Canned apricots, packed in water or light syrup 1/2 cup Orange juice 1/2 cup Nonfat or low-fat yogurt 1 1/2 cup Ice cubes (optional) Directions…

Kiwi Ice Cream

Ingredients 100 g yogurt 3 sliced kiwi 50 g milk 50 g coconut milk Instructions 1. The best choice for this ice is handmade yogurt. It is very long process but…